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Fitness & Nutrition
Living Healthy
A-Z Conditions
Living Healthy
Benefits And Reasons To Have A Massage Chair
Benefits Of Using A Sauna
Guide To Epigallocatechin Gallate (EGCG)
Epigallocatechin gallate (EGCG) is a naturally occurring substance known for its antioxidant properties. It is also a type of catechin. Catechins are compounds that…
Health Benefits Of Compression Shaping
Compression therapy involves wearing specialized garments that compress particular areas of the body. Some compression garments are used as medical devices to impro…
Side Effects Of Hydrogen Peroxide
Hydrogen peroxide has been used as a mild antiseptic for decades. The primary purpose is to prevent minor burns, scrapes, and cuts from becoming infected. There are…
Guide To Using A Neti Pot Correctly
A neti pot is a small teapot-shaped medical device used to wash mucus and other debris from an individual's sinuses and nasal cavities. The neti pot first origi…
Guide To Understanding Ayurvedic Medicine (Ayurveda)
Ayurvedic medicine is a term used to describe an ancient medical system that originated in India and is derived from ancient writings. Ayurveda utilizes a more holi…
What Is A Sitz Bath?
A sitz bath involves sitting in specially prepared bathwater up to the hips. This type of bath is used to promote wound healing after surgery on the lower half of t…
Warning Signs Of Swollen Lymph Nodes
Lymph nodes, sometimes referred to as glands, are small structures located throughout the body. Round and tiny, the lymph nodes are responsible for filtering waste,…
What To Expect From A Feeding Tube Insertion Procedure
A healthy individual places food into their mouth, which they then chew and swallow. The food moves into the stomach from the esophagus, where it is digested and br…
Guide To The Healthy Uses Of Hydrogen Peroxide
Hydrogen peroxide is a common chemical compound. It is made of a combination of water and hydrogen. When individuals purchase hydrogen peroxide, it tends to be avai…
Side Effects Of Milk Of Magnesia
Milk of magnesia is an oral suspension that contains hydrated magnesium carbonate. It is an over-the-counter medication intended for occasional or short-term use as…
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