How Pets Can Brighten the Lives of Seniors: The Benefits of Pet Adoption

Physical Health Benefits

Owning a pet encourages physical activity, which is crucial for maintaining health in older age. Daily walks with a dog or playful interactions with a cat can help seniors stay active, improving mobility and reducing the risk of ailments such as arthritis2. Moreover, the act of caring for a pet can enhance motor skills and coordination, offering a gentle form of exercise that is both enjoyable and beneficial.

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