Wonderful Ways Your Body Changes When You Quit Smoking

Nicotine Withdrawal

Nicotine is a significant component of cigarettes. It is what makes smoking incredibly addicting! This substance affects an individual's metabolism, brain, and hormones. It is because of these effects that so many individuals find it challenging to quit smoking forever. Their brain craves the nicotine!

Within three days, individuals will start to experience symptoms of nicotine withdrawal. These symptoms include nausea, headaches, irritability, anxiety, and depression. However, individuals need to harness as much willpower as possible to get through this period of withdrawal. Although they will always have to work at staying away from cigarettes, after the initial withdrawal period is over, individuals will be much better off!

Keep reading to learn more about how quitting smoking affects the body now.