Wonderful Ways Your Body Changes When You Quit Smoking

Carbon Monoxide Levels In The Body Begin Decreasing

Carbon monoxide is an odorless and colorless gas. It is also known as the silent killer! Carbon monoxide exposure over time can cause symptoms that mimic the signs of the flu, including nausea and vomiting. Smoking, unfortunately, increases the carbon monoxide in the blood! It poisons the blood cells and stops them from absorbing oxygen. This means that these blood cells will stop functioning properly. Individuals will face the flu symptoms discussed, as well as shortness of breath and an increased heart rate.

These effects are magnified the longer an individual smokes and thus, is exposed to increased carbon monoxide. They will be at risk of heart disease and heart failure! However, individuals can reduce carbon monoxide in their bodies fairly quickly. In fact, the levels will drop within twelve hours of quitting smoking! Once the carbon monoxide drops, an individual's oxygen levels will return to normal.

Uncover more information on the effects that quitting smoking has on the body now.