Understanding Epigallocatechin Gallate (EGCG)

Side Effects And Risks

The benefits of this catechin are well-documented. of course, the benefits often come from natural sources. Highly-processed sources of epigallocatechin gallate have some side effects and risks! Green tea is safe and incredibly healthy for individuals. This is not always the case with green tea powder and supplements. Research shows that high amounts of this compound cause oxidative stress. The risk of this is highest with supplements! The result is systemic inflammation and a range of diseases.

This catechin also has a risk of liver damage and the destruction of the epithelial lining. This lining protects many organs! Research suggests that diabetes patients are at an increased risk of side effects from epigallocatechin gallate. This research comes from mice who were given this substance having a higher mortality rate due to kidney damage. Of course, patients must consume an abnormally high amount for this to happen!

Get the details on the dosage instructions next.