Overview Of The Signs Of Stress

Dizziness

Dizziness is another physical sign of stress! In fact, it is often a symptom of many stress conditions! One example is post-traumatic stress disorder. Vertigo and dizziness are two major symptoms of it. Another condition that stress triggers is vestibular migraine. It often results in dizziness!

Stress also causes anxiety, leading to shallow breathing. Shallow breathing reduces the oxygen in an individual's blood. The result is feeling dizzy and lightheaded! Emotional, physical, and mental stress all trigger dizziness. However, research shows that emotional stress and mental stress have a stronger association with dizziness!

Get more information on the symptoms of stress now.