Understanding Pantothenic Acid

Uses

As mentioned, pantothenic acid is vitamin B5. Thus, like other B-vitamins, it makes energy from carbohydrates, fats, and proteins. It is also essential for an individual's eye, hair, and skin health. This vitamin also supports the nervous system and liver function! Individuals need it for producing red blood cells and hormones in the adrenal glands. Of course, the major use is to take vitamin B5 supplements to correct a deficiency in this vitamin. These supplements will relieve symptoms such as irritability, fatigue, and headaches!

There are other uses for vitamin B5 supplements as well. Many patients take pantothenic acid to treat conditions such as leg cramps, low blood pressure, and allergies. It also treats acne, pink eye, and dermatitis! These supplements are also treatments for premenstrual syndrome and obesity. Some say they improve wound healing too. However, reports indicate that vitamin B5 supplements have not been proven effective at treating these concerns. Thus, patients need to ask their doctor about proven treatments first!

Discover the side effects of this supplement next.