Benefits Of A Foot Massager

Reduce Stress

Stress, in certain amounts, is healthy! It helps inform your fight-or-flight response. However, high stress can become overwhelming, particularly if the stress is around for a long period. Thankfully, foot massagers reduce stress quite well. The feet are made up of twenty-six bones and have more than seven thousand nerves, which means they can be rather sensitive to pain and discomfort. However, the gentle pressure applied by a foot massager can release a significant amount of tension, which will subsequently trigger a reduction in pain and discomfort. It will often also cause the release of endorphins and thus, gets rid of some stress.