Nasal Polyps And Foods To Avoid

MSG And Sulfites

MSG and sulfites are in many more foods than anyone actually realizes. Sulfites are a common preservative, and they help keep foods looking fresh. They also prevent the growth of mold! They are why many fresh and frozen shrimp stay pink for a long time. Sulfites are also commonly found in wine, soup mix, apple cider, dried fruit, maraschino cherries, guacamole, and even vegetable juice! MSG is an incredibly popular flavor enhancer. It is in processed meat, canned soup, canned vegetables, and many other packaged foods. Packets of noodles with spices often have MSG!

However, many individuals are sensitive to MSG and sulfites, even if they do not realize it. A similar reaction occurs due to MSG and sulfites as with other allergies, including soy products. Once again, this means that individuals will experience increase mucus and severe nasal polyp symptoms. Avoiding foods that contain sulfites or MSG is critical here. Individuals will have to read labels very closely to make sure they are safe!