Nasal Polyps And Foods To Avoid

Soy Products

Soy products are quite a bit more popular than many individuals believe. In fact, some individuals consume soy products without knowing it! Popular soy products include edamame, tamari, teriyaki sauce, miso, tofu, and soy sauce. Beyond these, individuals also turn to soy milk, soy cheese, and even soy yogurt instead of traditional dairy products! Soy can even be found in vegetable broths and most Asian dishes. Although soy is delicious, it also does not help nasal polyps.

Soy products can trigger allergies and similar reactions in many individuals. Typically, the reaction includes more mucus being produced. The increased mucus can worsen the symptoms related to nasal polyps, which already cause more mucus and obstruct the nose! Thus, individuals who experience issues with soy products should avoid eating them! Instead, they can turn to other dairy alternatives, such as almond milk. Looking at nutrition labels carefully is vital too!

Get more details on what foods to avoid now.