Guide To Diet Advice For Crohn's Disease
Limit Dairy Consumption
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Crohn's disease patients need to limit their dairy consumption! Many of them are lactose intolerant. This means that their body cannot break down lactose! Thus, they will experience symptoms such as nausea, abdominal pain, diarrhea, and excessive gas. In fact, it is worth noting that many individuals cannot fully digest many dairy products. This is a common trigger for the development of Crohn's disease in the first place!
The fact that many dairy products are high in fat is also a significant issue for individuals with this condition. The fat also makes dairy hard to digest! Patients need to choose low-fat dairy products when they do consume dairy. It is also helpful to consume dairy alternatives! Examples are soy, almond, and coconut milk. There are also cheeses made from soy and almonds!
Discover additional options for a Crohn's disease diet now.