Guide To Diet Advice For Crohn's Disease

Eat Low-Fiber Fruits And Vegetables

Every diet needs fruits and vegetables. They are a staple! However, individuals with Crohn's disease have difficulties eating many of them. Many fruits and vegetables are quite high in fiber. This is what causes the problems! The fiber in fruit and vegetables causes flare-ups of Crohn's disease symptoms, including diarrhea. However, patients must still gain the nutritional benefits of fruits and vegetables. Specifically, they need to eat low-fiber fruits and vegetables!

The easiest ones for their body to digest include pumpkin, banana, cantaloupe, and squash. Peeled cucumbers and bell peppers are also good choices! Patients can also make applesauce. Applesauce reduces how much effort their body needs to put into digesting the apples. They can still eat apples this way. Individuals need to steam vegetables, or otherwise cook them thoroughly. Cooking vegetables breaks down the insoluble fiber before they eat them!

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