Tips For Choosing Good Walking Shoes

Shop Late In The Day

The muscles in your feet start to swell with excessive use, similar to every other muscle in the body. This happens due to increased blood flow as well as the muscle repair process! The way your feet expand impacts the best time of day for shoe shopping, especially when you are shopping for walking shoes. Shopping early in the day before the swelling kicks in and your feet are at their slimmest is not the best choice. It often causes individuals to buy walking shoes that end up too tight later in the day or after they have been walking for a little while. Thus, shopping late in the day will help you find shoes that are comfortable both before you start your walk and after once your feet are tired, swollen, and achy! It also helps when you measure the width of your feet multiple times in the day before you go shopping for walking shoes.

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