Guide To Lifestyle Advice For Treating Dyskinesia

Get Sufficient Rest

Dyskinesia worsens when patients do not get sufficient rest. This is especially so when the cause of their condition is Parkinson's disease! Thus, patients need to ensure that they sleep for at least seven to eight hours every night. They also need to ensure that this is quality sleep! Quality sleep helps patients manage their symptoms effectively. They will also prevent flares this way!

Patients with this condition also need to avoid strenuous activities. They cannot overwork themselves! Avoiding straining activities improves their energy and prevents insomnia. It also prevents injuries! Getting sufficient rest is also amazing at reducing stress. Stress, as mentioned, makes symptoms of dyskinesia worse!