How To Treat Sagging Skin

Individuals will develop sagging skin as they age. It is a natural occurrence! Sagging skin happens due to aging because the skin will not produce as much collagen or elastin. Typically, individuals notice this in their sixties. Although sagging skin is natural, some factors can increase its severity! Excessive sun exposure, smoking, and even rapid weight loss can make skin sagging more noticeable.

Thankfully, sagging skin is treatable! Anti-aging serums and dietary supplements for sagging skin are phenomenal. Many individuals will take skin supplements, including collagen supplements, to help out. Brow lifts are another excellent option for getting rid of sagging skin. Botox injections for the face can be of assistance as well. Of course, patients should consult a doctor for the best advice for their case!

Collagen Supplements

As individuals age, their skin loses collagen. This is why they develop sagging skin! Thankfully, one of the easiest options for treating sagging skin is taking collagen supplements. Taking these supplements is an immediate way for individuals to get more collagen in their system! There are even vegan collagen options out there, so everyone can have them. Of course, individuals should speak to their doctor first. They can recommend the best supplement and regimen for each patient's needs!

In general, collagen supplements are safe if individuals keep their dose at forty milligrams or below each day. Additionally, individuals should only use these supplements for up to twenty-four weeks. Side effects of taking collagen supplements are incredibly rare! If they occur, they can include dizziness, headaches, and insomnia. Liver issues are even more unusual. However, patients should still assess this risk with their doctor!

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Retinol Products

Products that contain retinol are amazing for sagging skin! In fact, retinol is widely considered the best anti-aging ingredient out there. Individuals can purchase retinol products over-the-counter. However, the strongest products need a prescription! Retinol is derived from vitamin A. It boosts elastin and collagen production! In addition, retinol products increase the turnover rate of skin cells. All of this helps individuals treat sagging skin!

In the beginning, individuals should apply a pea-sized amount of their retinol product to cleansed skin. They should do this only once a week! Doing so prevents purging, dry skin, and redness. In a few weeks, patients can increase their use to twice a week. They must work up to nightly use gradually! Individuals will start seeing results in three to six months. The best results for sagging skin occur after one year!

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Brow And Face Lift

A brow and face lift can make even advanced skin sagging disappear! Brow lifts are a great starting surgery to correct sagging. They raise the eyebrows and the skin of the forehead at the same time! Aging naturally causes sagging brows, and this fixes it! Of course, some individuals will need a face lift! This type of lift treats sagging cheeks, deep folds of skin, and excess skin around the jaw. Patients will see significant results with this treatment! Consulting with an appropriate surgeon, of course, is essential. They will recommend the best lift for every patient's face!

There is recovery linked to both lifts. Brow lifts need stitches, though these are removed within ten days! Bandages are needed for a face lift. Individuals will not be in any pain with either, since they both require general anesthesia! They will need to avoid the sun for a few weeks. Their skin is sensitive! Thankfully, the results from a face lift will last for a minimum of ten years!

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Laser Therapy

Everyone can achieve tight skin again with laser therapy! It has a very short recovery time, which is amazing for many patients! Patients will have a laser placed over the site they want treated. This heats the collagen! When the collagen warms up, the skin will immediately tighten! Most laser therapy sessions last between thirty to sixty minutes. Patients should have one session a month for up to three months. This provides the best results!

Thanks to the topical anesthetic, patients will only feel a warm sensation during the laser therapy session. They can return to their regular activities immediately afterward! If patients need laser resurfacing, their doctor can advise them accordingly. This procedure is slightly more invasive. However, it only comes with a few days of recovery!

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Facial Exercises

Everyone should perform facial exercises! They are the simplest remedy for sagging skin. These exercises can even prevent sagging skin from occurring for a very long time! Exercising the face helps increase blood circulation, which helps skin health. Facial exercises also keep the muscles strong. They may even boost the production of collagen! Of course, collagen production is crucial to treat sagging skin.

Individuals should try pursing their lips when they smile. They can then mimic fish by sucking in their cheeks! Holding this face for a minute before releasing and repeating this action multiple times is a great way to tone the cheeks! Many experts claim that repeating it five times each day will provide the best results.

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