Best Old-Fashioned Herbs And Spices For Arthritis

Arthritis causes many symptoms, including joint pain, stiffness, and swelling. Patients will also experience a decreased range of motion! Causes depend on the form of arthritis that an individual has. Osteoarthritis, for instance, is due to joint cartilage breakdown. Rheumatoid arthritis is an autoimmune form. It is caused by an immune system attack on the joints!

Thankfully, patients have many arthritis treatments available to them! Many patients choose to take medication for joint pain. Physical therapy for arthritis also helps. Patients even benefit from acupuncture for rheumatoid arthritis. This treatment helps other forms as well! It is also one of the natural remedies for arthritis and joint pain relief. Old-fashioned herbs and spices also act as a natural arthritis cure!

Turmeric

Turmeric is a popular spice! It is used relatively often in Asian and Indian cuisine. It is the spice that gives curries their potent yellow color. Curcuminoids in turmeric are what contribute to its anti-inflammatory properties. They help lessen the immune system's response to tumor necrosis factor! This is what is behind most of the inflammation in rheumatoid arthritis and other forms. These compounds in turmeric also block two enzymes in the body. They are COX-1 and COX-2. These enzymes, particularly COX-2, influence inflammation! When they are blocked, symptoms of arthritis improve. Thus, individuals should consume turmeric!

Keep reading to learn about more herbs and spices that benefit arthritis patients now.

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