Health Issues Caused By Wearing The Wrong Bra

Every woman needs a properly-fitting bra. The best bra for them, after all, is one that fits and is comfortable! Women need to have a professional bra fitting to help them find the right bra. This is especially if they have already been wearing the wrong bra! Many women will need different bras or struggle with finding the right one. This includes getting the best bra for larger sizes! Special fittings for the right high impact racerback sports bra matter as well! Women who wear the wrong bra are at risk of many health conditions. They need to fix this!

Poor Posture

An improperly fitted bra is uncomfortable. Many women will experience poor posture as a result! Straps digging into their shoulders, for instance, will cause slouching to relieve the discomfort. Underwires in the wrong bras will poke the skin, resulting in muscle tension and slouching! Improper sports bras will mean poor posture and alignment during physical exercise.

Poor posture over time will lead to many different complications, including significant back pain. Thankfully, this can be fixed. Women will need to try on different sizes and styles of bras so that they find the best one to reverse the poor posture the wrong bra has caused. They will need different bras for daily wear and exercise!

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Breast Pain

Women will deal with breast pain because of the wrong bra! This condition will occur if their bra is too tight and small. Wearing a bra size that's too small will compress the breast. Women who experience this will be quite uncomfortable! Breast pain is most often associated with push-up bras, underwire bras, and sports bras. All of them tend to put more pressure on the breasts! Underwire bras also poke the skin if they do not fit properly. This will trigger sharp breast pain! Sports bras flatten the breasts, especially if they are high impact bras. This is fine if they fit properly, but causes significant breast pain if they do not! Push-up bras, as the name suggests, push the breasts together. Women will have considerable pressure on their breasts if these bras do not fit correctly.

Once again, a properly fitting bra will make this pain disappear! A professional bra fitting will help women significantly with this. If breast pain does not go away after switching bras, women should visit their doctor for an evaluation! They will advise women on how to proceed at that point.

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Premature Sagging

Breasts will gradually sag as women age. This is a fact of life! However, certain factors will cause premature sagging, including wearing the wrong bra! Women need supportive bras in the proper size to stop this from happening. The wrong bras will increase strain on Cooper's ligaments in the breasts. These ligaments contain elastin and collagen! They are the connective tissues that break down as women age. However, insufficient support means they will stretch and break faster!

A bra that is too small will actually cause the bottom of the breast to slip under the bottom of the bra. When this happens, they are not getting any support! Thus, the breasts will start moving excessively. The breasts will be strained if women wear a bra that is too big as well. Instead of slipping out, their breasts will move too much within the bra. The bra band will not provide enough lift to get rid of the strain on the ligaments either. Women need to stop the repetitive motion by wearing a properly fitted bra with enough support. This includes the right sports bra for physical exercise, not a simple daily wear bra!

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Back Pain

Women with larger breasts will often deal with back pain. This is especially so when they wear the wrong bra! They need a significant amount of support to offset the weight of their breasts. The wrong bras will not do this! In fact, they will cause women to lean forward more often. Their posture will become poor! This directly contributes to back pain.

Women who have a bra with a band that is too tight will also experience back pain. A band like this is putting additional pressure on their back. Often, the bra band will not sit flat against their back either. Both of these factors increase back pain! Women should look for supportive bra bands, particularly wider ones. The band should take on most of the support. This means that it should not come from the bra straps! A bra that fits properly will also provide more lift and support, thus reducing back pain!

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Skin Irritation

Many women experience skin irritation due to the wrong bra. Skin issues are caused by several factors related to bras. For instance, certain fabrics will cause skin irritation. Thus, women need to consider the materials used to make their bras! Additionally, bras that are too tight cause sweating and chafing. This is especially pronounced on the underside of the breast! The skin on and around the breast will become itchy and red. This will also happen with skin on the back due to the bra band!

When the skin sweats, the bra will absorb it, creating a moist environment. This promotes the growth of fungi and bacteria! Heat rash also occurs if sweat remains on the skin or bra for too long. Cotton bras and washing bras regularly helps with this. Women have also experienced skin irritation due to bra clasps when they contain nickel. They need to look at clasps made from alternative materials or wear bras without clasps to fix this!