How Smoking Kills From The Inside Out

April 1, 2018
By
FitnessOpedia Staff

When individuals smoke, their brain releases feel-good chemicals into their system. With this in mind, it is no wonder why quitting smoking can be incredibly difficult! However, quitting smoking is extremely important. The act of smoking is hazardous for an individual's health, as well as for the health of those around them. It is not isolated to one part of the body either! It is everywhere!

The good news is that there are countless ways to quit smoking! Many individuals try hypnosis for smoking, and others try using an anti-smoking patch to help them along. Support groups for quitting smoking are also out there!