Guide To Foods That Cause Gout Flares

Gout is a common form of arthritis. It triggers sudden and severe joint pain and swelling! These episodes are called gout flares, and most patients deal with them at night. The flares affect any joint. However, the most common are the big toes, wrists, ankles, knees, and elbows. Other symptoms include limited range of motion and lasting discomfort following a flare. Gout is caused by a buildup of uric acid in the blood. This causes urate crystals to form around and in the joints. The body makes uric acid as it breaks down purines in food. Thus, consuming a significant amount of purines causes more flares!

Many patients need gout pills to achieve gout pain relief.