Common Symptoms Of Sleep Apnea

Sleep apnea is a disorder that triggers issues breathing throughout the night while individuals are attempting to sleep. It is due to airway obstruction! When individuals have this condition, the muscles in their throat will relax. This triggers a collapse in the patient's airway! A blockage in the nasal passages can also play a part in sleep apnea. Individuals with allergies or a deviated septum are at an increased risk of sleep apnea.

Sleep apnea treatment is possible! Many patients choose CPAP for mild sleep apnea. There is deviated septum surgery that can help, and patients may also try EMA sleep appliances and dental treatment for sleep apnea. Of course, the best treatment for sleep apnea will vary, so patients should talk to their doctor to develop a plan!

Stop Breathing When Sleeping

Dreamstime

Individuals who have sleep apnea may stop breathing when they are sleeping. Of course, this is only temporary! It is the result of their throat muscles relaxing. The great news about this symptom is that it typically does not wake the patient up, though they will often feel fatigued the following day. This symptom also has influence over other sleep apnea indicators, so it is important to pay attention to it! Although this sign is not something that wakes patients up, it is something a partner will notice. Most patients find out that they occasionally stop breathing when they are asleep this way!

Get more details about the symptoms associated with sleep apnea now!

Excessive Daytime Sleepiness

Dreamstime

Individuals who have sleep apnea will experience excessive daytime sleepiness. They will often find it quite difficult to remain awake, no matter what they are doing. Unfortunately, this symptom is fairly dangerous, since it can interfere with driving and other critical activities! Excessive daytime sleepiness usually appears alongside a lack of concentration as well as a distinct lack of energy.

Everyone will be a little more sleepy than usual during the day sometimes. However, individuals with sleep apnea experience this regularly! They will even feel excessively tired if they got a significant amount of sleep the night before. This is, in part, because they stop breathing occasionally at night. It still impacts the quality of their sleep!

Continue reading to reveal additional sleep apnea symptoms now.

Dry Mouth

Dreamstime

Sleep apnea patients often have a blocked nose. Unfortunately, this fact is what triggers another symptom of sleep apnea: dry mouth. This occurs because when an individual's nose is blocked, they will transition to breathing through their mouth. This typically happens naturally! Individuals who breathe through their mouths dry up more saliva because of the air that goes in and out.

Many factors can cause an individual with sleep apnea to have a blocked nose. Common ones are allergies, the common cold, and the flu. They are temporary. However, a deviated septum often means that individuals are always breathing through their mouths. Thankfully, dry mouth can be treated in many ways. Patients typically do not have to deal with it for long once they notice the symptom!

Read more about the various symptoms linked to sleep apnea now.

Snoring

Dreamstime

It is incredibly common for individuals with sleep apnea to snore when they are asleep. Unfortunately, their snoring is often quite loud, which can be annoying for their partner! Snoring due to sleep apnea occurs because air cannot travel through the patient's throat and nose well. Remember, the individual's throat muscles are likely relaxed! When the air cannot move well, tissues in the area will begin to vibrate. This vibration is what causes individuals to snore!

Most individuals do not know that they snore until their partner tells them about it. However, this is also the symptom that gets most individuals to see a doctor and even a sleep clinic! They may not believe that they have sleep apnea at first. They often want to find out how much they snore and what they can do to fix it! However, at sleep clinics, they can often diagnose patients with sleep apnea since they monitor them throughout the night!

Discover more symptoms of sleep apnea now.

Headaches

Dreamstime

Headaches are relatively frequent for sleep apnea patients. The most common time for headaches to occur for these individuals is in the morning! Sleep apnea headaches are the result of an individual's reduced intake of oxygen because of their blocked airway. Patients are not getting the oxygen they need when this happens! Reduced oxygen traveling to the brain is what triggers a headache. It is also why sleep apnea headaches go away during the day, since individuals get more oxygen when they are awake! CPAP machines help keep an individual's airways open and increase the oxygen delivered to the brain. Thus, patients will not have to worry about morning headaches nearly as often when treating their sleep apnea! 

MORE FROM FITNESSOPEDIA

    Katherine MacAulay